EARLY BIRD CLOSES SOON - Only 50 spaces available at 40% off.

FOR THE LADIES WHO ARE DONE DREADING SUMMER...

Drop A Dress Size In 28 Days And Actually Enjoy Your Summer - Without Starving Yourself Or Spending Hours At The Gym

Join our 28 Day 'Drop A Dress Size' For Summer Challenge and feel genuinely brilliant in your clothes again in time for the BBQs, garden parties and holidays you've been quietly dreading...

(Even if you've tried everything before and nothing has stuck...

The challenge kicks off on Monday 1st June. We only open 50 spaces at the early bird price and we're nearly there - grab yours now before the price goes up.

No thanks — I'm happy to keep squeezing into last year's summer's clothes and hoping for the best.

THIS CHALLENGE IS FOR YOU IF...

  • You dread getting your summer wardrobe out every year and wish you could just feel good in what you're wearing

  • You want to lose weight and feel confident at the BBQ, at the beach, on holiday and not just survive summer in a cardigan and high waisted jeans

  • You're a busy woman who needs something realistic not a programme designed for someone with 4 hours a day to spare

No thanks — I'll skip it and figure it out on my own.

Meet your new coaches for the next 28 days...

Jen and Emma

...who help women achieve jaw dropping results, super charge their energy levels and sky rocket their confidence and self esteem whilst integrating a simple and sustainable nutrition and exercise plan into their lifestyle....

Changing Lives Is What We Do....

We've spent the last 12 years helping 1000's of women lose weight in a way that actually lasts.

Not through punishing diets or boot camp workouts. Through understanding the basics - the simple science behind weight loss that nobody in the fitness industry seems to want to talk about because it's not complicated enough to sell.

Between us we have backgrounds in sport, education and fitness and we've seen every diet trend, every fad, every "miracle plan" come and go. None of it works long term. You know it. We know it.

What works is learning how your body actually responds to food and movement, and building habits that fit your real life not someone else's idealised version of it.

The 28 Day 'Drop A Dress Size For Summer' Challenge is how we're going to do exactly that with you.

We're not going to starve you. We're not going to make you do anything extreme. We are going to teach you what actually works and you're going to see it working within the first week.

Join us for 28 days and achieve a slimmer, motivated and more body confident version of yourself for summer

No thanks, I am happy to feel uncomfortable in my clothes this summer!

Real Women, Real Results...

Here's Everything You Get When You Join

  • Our 5 Step Strategy For Sustainable Weight Loss - the simple framework our clients use to drop weight and actually keep it off

  • A sustainable Meal Structure - not a restrictive meal plan, a flexible structure that works around your life and your family

  • Home-Friendly Exercise Challenges - no gym required, no equipment needed, just simple effective movement you can do anywhere

  • LIVE Weekly Education Sessions - so you understand why what you're doing works, not just what to do

  • Full Accountability For 28 Days - support and coaching throughout so you don't fall off track

  • A Community Of Women All Doing This Together - because it's always easier when you're not doing it alone

...OR you'll deem £47 for 28 days of close coaching and education not worth the return in investing in your own health, fitness and wellbeing....

No thanks - I don't think 28 days of coaching, education and a plan I can actually follow is worth £47.

Here's The Thing.....

For £47 you get 28 days of close coaching, live education, a full nutrition structure, home workouts, daily accountability and the support of a community of women all working toward the same goal.

That's less than £1.70 a day to go from dreading your summer wardrobe to feeling brilliant in it.

We're opening 50 early bird spaces at 40% off. When those are gone, the price goes up. And given summer is closer than you think - this is the moment to do it.

The easy option is to do nothing, hope for the best and end up in the same position you were in last summer.

Or you take the space, commit to 28 days and come out the other side feeling like a completely different version of yourself.

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