Without Exercising Like A Maniac, Removing The Foods You Love Or Following A Restrictive 800 Calorie Meal Plan.
You want to drop up to 10lbs (or more) of permanent weight loss and feel amazing this Summer...
You want to avoid feeling uncomfortable on the beach or at the summer BBQ's..
You want to achieve INCREDIBLE body confidence results and actually LOVE wearing your summer dresses this year...
You want the results to last LONG past the summer and be shown EXACTLY how to do so...
Receive Your Very Own Customised Nutrition Targets For Fat Loss...Lose weight AND transform your confidence without feeling overwhelmed, OR restricted. Get a plan that's specifically for you that fits in with your life......So no matter how busy or stressed you are, you can get into incredible shape in the least amount of time possible.
Access To A Home Based Or Gym Based Exercise Plan...Short, sharp 30 minutes sessions that you can either choose to do at home or, if you are a gym goer then we'll give you a gym programme to complete across the 6 weeks. You choose! It's what works best for you!You'll have access to 3 sessions per week all contained within your personal hub in our bespoke BodyFit App, meaning you can keep track, record workouts and view video demos of each exercise.
6 x Progress Check Points...Always stay on track and get the results you want for good with our 6 progress check points via our Private Facebook group.
5 x Live Exercise Classes (From Home)...Meaning you can maximise your results and take part in our resistance, dance, kettlebells, tabata and yoga classes without even having to leave the house or step foot in a gym.
Accountability You're going to be held accountable throughout. This means there's going to be no 'Wobble Wednesdays' OR 'Fresh Start Mondays'. This accountability is the reason your results from this programme are going to be INCREDIBLE.
After working with 1000's Women over the past 10 years we can tell you that what most people want who come to us is to lose fat, tone up and feel awesome about themselves.
...but they want to achieve those results whilst still:
✅ Eating out in restaurants...
✅ Drinking like a fish (joking - but a few wines or Prosecco's included...)
✅ Having flexibility with their lifestyle and diet
..and they don't want to:
❌ Eat rabbit food or bland meals
❌ Eat separate meals when cooking for the family
❌ Have to do brutal workouts every day
Imagine how it would feel losing 10lbs (or more) in only 6 weeks and making and feeling absolutely fantastic this Summer season.
That's why we've created the 6 Week Summer Shape Up for Women, ready to get the results they deserve and feel incredible this Summer.
Ready to do it? The time is now.